New Monthly Class - Full Moon Yoga
I am so excited to announce a new monthly gathering. Full Moon Yoga offers a nourishing practice that aligns with the energy of the moon and the seasons, inviting you to attune your body and mind to the natural rhythms of nature. Full moons are powerful moments of reflection and renewal, each offering unique qualities that can guide us through the year.
As we move through the year we will explore grounding movements in the winter months and more expansive flows in the summer to harmonise with seasonal shifts.
The first gathering will take place in November. Keep up to date by signing up to my mailing list or following me on socials.